Posts Tagged ‘Halal Meat’
Apr 28
Eating Yogurt May Protect Against High Blood Pressure
A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure.
The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure, as well as a diminished risk of developinghigh blood pressure.
Apr 07
Indian Lamb Curry – Indian Food
TOTAL TIME
1hr 10mins
PREP 10 MINS
COOK 1 HR
INGREDIENTSNutrition
- 1 1⁄2lbs boneless lamb, trimmed of fat and cut into 1 pieces
- 1⁄4cup vegetable oil
- 2bay leaves
- 1black cardamom pod
- 1(2 inch) cinnamon sticks
- 10peppercorns
- 4whole cloves
- 1 1⁄2large onions, finely chopped
- 1tablespoon fresh ginger paste
- 2teaspoons minced garlic
- 1green chili pepper, chopped (optional)
- salt
- 1⁄2teaspoon turmeric
- 2teaspoons coriander powder
- 1teaspoon cayenne pepper(optional)
- 1 1⁄2teaspoons garam masala
- 1cup diced tomato
- 1⁄3cup plain yogurt
- 2tablespoons chopped fresh cilantro leaves