Posts Tagged ‘best raised meat’

Apr 28

Eating Yogurt May Protect Against High Blood Pressure

A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure.

The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure, as well as a diminished risk of developinghigh blood pressure.

Apr 07

Indian Lamb Curry – Indian Food

TOTAL TIME
1hr 10mins
PREP 10 MINS
COOK 1 HR

INGREDIENTSNutrition

  • 1 12lbs boneless lamb, trimmed of fat and cut into 1 pieces
  • 14cup vegetable oil
  • 2bay leaves
  • 1black cardamom pod
  • 1(2 inch) cinnamon sticks
  • 10peppercorns
  • 4whole cloves
  • 1 12large onions, finely chopped
  • 1tablespoon fresh ginger paste
  • 2teaspoons minced garlic
  • 1green chili pepper, chopped (optional)
  • salt
  • 12teaspoon turmeric
  • 2teaspoons coriander powder
  • 1teaspoon cayenne pepper(optional)
  • 1 12teaspoons garam masala
  • 1cup diced tomato
  • 13cup plain yogurt
  • 2tablespoons chopped fresh cilantro leaves

DIRECTIONS

  1. Heat oil in large pan; add bay leaves, cardamom, cinnamon stick, peppercorns, and cloves.
  2. When leaves begin to sizzle and fragrance starts to release, add onions and saute until light golden, about 12-15 minutes, stirring frequently.
  3. Stir in the ginger paste, garlic, chile pepper, and lamb.
  4. Season the lamb with salt; continue cooking, stirring mix, for about 20 minutes more, adding a little water if necessary to keep food from sticking.
  5. Add turmeric, coriander powder, cayenne, and garam masala; stir for 5 minutes, adding 2 tablespoons water.
  6. Add diced tomatoes, and cook for 5 minutes, stirring frequently.
  7. Then add 4 cups of water and simmer for 15 minutes, or until meat is getting tender.
  8. Lower heat.
  9. Whisk the yogurt with a fork; and add to the pot slowly.
  10. Then cook until meat is done to your liking and sauce is thickened.
  11. Garnish with cilantro leaves.
  12. Serve with steamed basmati rice, or hot Indian breads, such as Naan.

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Future of the Grassfed Industry in US

Jan 26

Future of the Grassfed Industry in US

We have come a long way, folks!  When our farm started marketing grassfed beef directly to customers we had a fairly clear field but not a lot of understanding of what the term grassfed meant.  Our biggest challenge was trying to explain one-on-one to customers what grassfed was and how it represented a different production model.

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Jan 01

What is halal meat?

What is halal meat?

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Jul 13

RESPONSIBLY and BEST RAISED MEATS (Chicken, Goat, Lamb and Beef)

We at Holy Joe’s believe that animals should be treated with respect, dignity and proper care, and that the best way to do that is to allow them to display their natural tendencies. When sourcing meat, we work hard to find farmers and ranchers who are doing things the right way. This includes raising animals humanely, without the use of subtherapeutic antibiotics or added hormones.

 

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