Posts Tagged ‘puff pastry square’

Apr 28

Eating Yogurt May Protect Against High Blood Pressure

A new study has suggested that adding low calorie yogurt to your diet may help lower your risk of high blood pressure.

The new information presented at the American Heart Association’s High Blood Pressure Research 2012 Scientific Sessions, has found that long-term yogurt eaters had a lower systolic blood pressure, as well as a diminished risk of developinghigh blood pressure.

Apr 07

Indian Cucumber Salad – Indian Food

TOTAL TIME
10mins
PREP 10 MINS
COOK 0 MINS

A simple salad.

 

INGREDIENTS

  • 3medium cucumbers
  • 1cup plain low-fat yogurt
  • 1tablespoon fresh lemon juice
  • 1412teaspoon sugar, to taste
  • 12-1teaspoon ground cumin, to taste
  • 12-1tablespoon chopped mint

DIRECTIONS

  1. Peel cucumbers; slice in half lengthwise and scoop out seeds. Dice the cucumbers and place in a bowl.
  2. Whisk together yogurt, lemon juice, sugar, cumin and mint.
  3. Pour over cucumbers and toss to coat.

 

Mar 15

Jalapeno Steak

Ingridients

Jalapeno peppers, stemmed
Cloves garlic, peeled
1 1/2 Teaspoons cracked pepper
Tablespoon coarse salt
1/4 cup lime juice
Tablespoon dried oregano
Direction

Combine jalapenos, garlic, pepper, salt, lime juice and oregano in a blender. Blend until smooth.
Place steak in a shallow pan or large resealable plastic bag. Pour jalapeno marinade over the steak, and turn to coat.
Preheat an grill for high heat, and lightly oil the grill grate. Drain and discard marinade. Grill steak 5 minutes per side, or to desired doneness.

Mar 15

Cook up something spectacular tonight – Middle Eastern and Mediterranean food in Charlotte

Spice up your food selection with our palate of spices, in addition to the finest Middle Eastern and Mediterranean food in Charlotte!

 

Choose from our wide variety of:

Place your order now!

Assorted nuts Coffee and tea
Fresh-baked pita bread Dried fruits
Healthy grains Juices
Legumes Olives and olive oils
Roasted seeds Syrups
Dairy products Jams (apricot, fig and rose petal)
Tahini Pickled items
Cookies Confections
Grape leaves Flours, noodles, and rice
Halva Zaatar Mixes

Enjoy our natural, delicious, homemade pita bread

Our pita bread is baked fresh daily from scratch with only the finest natural ingredients. Come in today and taste for yourself why it’s the best in Charlotte!

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